If you’ve been up to speed on your hair game, deep conditioning natural hair shouldn’t be a strange or new phenomenon. I KNOW!! What Are the Benefits of Deep Conditioning Hair? When I sleep my head gets hot..LOL You either have to sell it or give it away. Plus, the hair may be so poorly or insufficiently moisturised and so dehydrated that deep conditioning overnight will have your hair feeling soft and smooth, a real contrast from the dry hair previously held, which will keep it going and growing. I was wondering if this may be bad for hair? We usually recommend that women start with freshly washed hair, using a process of (1) shampoo, (2) rinse and (3) condition. Elasticity is a sign of healthy and well-moisturized hair. It also works to prevent split ends and breakage, improve texture and promote elasticity. It’s a good idea to condition your hair lightly after each shampoo, focusing mostly on the tips of your hair since they dry out more easily than the roots. If you’re thinking about using a deep conditioner but haven’t done it yet or wonder what are its benefits, here a few reasons why deep conditioning is the key to healthy natural hair. We describe it as pure love! Whisk, cover, and leave overnight. An article published by DailyGlow.com highlights the benefits of using EVOO to condition the hair. So, you’re ultimately deep conditioning on wet hair if you follow this method. Don't deep condition overnight or for hours on end. However, deep conditioning treatments can be too expensive to get done on a regular basis. moisture vs protein deep conditioning. Place a plastic cap over, and then a towel over for additional heat. A: As with most advice on hair care, the suggestion of deep conditioning schedules or daily conditioning routines applies to average hair types. For best results, it’s also important to know how to use a hair mask, and how often. ABOUT | BLOG | PRIVACY POLICY | TERMS | DISCLAIMER | CONTACT. Deep conditioning hair can provide dry and damaged locks with much-needed moisture, while also making your hair easier to style and manage during the colder months. Deep conditioning penetrates the hair shaft and helps to restore the natural shine to the hair. Heat allows the hair shaft to swell and the cuticles to open and allow the conditioner inside. Deep conditioning with conditioner that is meant to be rinsed out immediately is not good for your hair. Their work is mainly done on the outer layer of the hair. Learn how your comment data is processed. They will deliver proteins and nutrients to repair, strengthen, nourish and moisturise the hair which will not only help to prevent split ends and breakage but also help to rehabilitate damaged hair and prevent further damage. You Will Need. Because of this, most conditioners will have a low(er) concentration of penetrating ingredients and focus less preventing damage. My Routine . Benefits Of A Deep-Conditioning Treatment 1. Split ends travel up the shaft and eventually, your hair starts falling off at the ends making it look like your hair isn’t growing. Less when you’re in a protective style btw. Coconut oil is an excellent hair conditioner that works wonders for your hair with extended use. You can deep condition your hair without heat if you like but from my experience as well as research, applying heat helps the treatment penetrate your hair shaft and work even better. STOP! Many people erroneously believe that deep conditioners work by primarily penetrating the hair and providing tons of moisture to the inner workings of the hair shaft . Moisturised hair keeps dryness, dullness, brittleness and breakage at bay and a deep conditioner, when used regularly, will provide your hair with long-term moisture. The benefits of deep conditioning hair are received within 45 – 60 minutes of applying the deep conditioning treatment. Pull a shower cap over your hair and wear the treatment overnight if you can. If left on hair for longer, the amount will in general double within 10 minutes. Deep conditioning with conditioner that is meant to be rinsed out immediately is not good for your hair. It is a healthier alternative to using other hair conditioners that can carry harsh chemicals and other toxic properties that are bad for your health. I'm worried about flattening it even more. Deep conditioning natural hair prevents hair damage. Made with all natural ingredients, it nourishes and repairs the hair from the root to the tip. Let’s take a quick recap of the types of beating our hair is regularly under so you can understand and appreciate why deep conditioning is such a valuable weapon in a quest to healthy hair even if you like to colour, bleach or use heat styling tools. I know I may have come across a little gloomy, but my point was (and is) that while we can’t always control all external variables (i.e. Some people have dryer hair types that require deep conditioning 1 – 2 times a week. The long overnight session may well leave your hair with more of the aforementioned benefits, leaving you with hair that feels much nicer to the touch. Moreover, it helps your hair become softer and lock in the moisture for longer. Some naturals and transitioners deep condition their hair every 3-4 days. Although, there are many different ways to deep condition. As compared to regular conditioners, deep conditioner is left longer to penetrate the hair strands and nourish your hair. But the best way to maximize the benefits of your deep conditioner is to add heat to your treatment. When your hair is moisturized, it prevents breakage and split ends. 4C hair needs a TON of moisture to live its best life, and this deep conditioner delivers. Do not use a microwave to heat up the deep conditioning treatment as it will break down the structure and you could injure yourself. Now, though I have pretty much stopped deep conditioning overnight and often only deep condition for 30 minutes to an hour, I still condition for 3–4 hours on occasion. After applying a deep conditioner, cover your hair with a shower cap or plastic bag and add low heat (wrap a warm, damp towel around your head.) Overnight deep conditioner. So, you’re ultimately deep conditioning on wet hair if you follow this method. Now, I know better. Why not kill two birds (sleeping + deep conditioning) with one stone. Work that deep conditioner into your ends and really smooth through. Not necessarily a practice that needed regular doing. Read the ingredient label before you buy a deep conditioner. You simply apply a moisturizer to your hair, cover it in plastic, which can be baggy, plastic cap, or saran wrap, and you let it sit overnight. This is especially important for those who like to use heat styling tools, have high porosity hair or chemically treated hair as their hair tends to be drier. My friend gave me some packets and she told me that she leaves them in overnight and her hair comes out extremely soft. For more detailed information on how these different factors affect hair health read the last week’s post and the links shared in this one. This is … You can also use a heating cap like Hair Therapy Cordless Wrap or a tabletop steamer like Secura Table Top Steamer. environmental or mechanical) that contribute to hair damage we do have practices/products at our disposable that help to restore, repair, nourish and moisturise our natural hair making it more resilient to further attacks on our hair and even supporting and promoting its health. Our Overnight Deep Conditioner is the Holy Grail of all conditioners! Mitigates Damage From Other Treatments, You can deep condition your hair without heat if you like but from my experience as well as, You can mix additional components like herbs or natural oils like, Some very good deep conditioners have been recommended in, Kinky Curly Stellar Strands Hydrating Deep Treatment, Koils By Nature Cocoaloe Deep Conditioner, Alikay Naturals Honey and Sage Deep Conditioner, Alikay Naturals Avocado Cream Moisture Repair Hair Mask, Design Essentials Coconut & Monoi Deep Treatment Masque, Made By Beautiful Intense Treatment Masque, Hydratherma Naturals Protein Deep Conditioning Treatment, Naked Honey and Almond Moisture Whip Deep Conditioner, Mielle Organics Babassu Oil And Mint Deep Conditioner, Carol’s Daughter Sacred Tiare Anti-Breakage Hair Mask. The time for oils is overnight on dry hair (8 hours or more). Applying olive oil as a deep-conditioning treatment is the best way to see immediate results. 1. Let the mask dry for 2 hours. Coconut oil is able to penetrate the strands, it also has an affinity for protein. This is it! Required fields are marked *. Read more…. You can tell your hair is over-conditioned by how soft and mushy it feels. Some women deep condition their dry hair and then shampoo (more about that later). No matter the current condition of your hair, our deep conditioner will help improve the health and texture of your hair. Tips for Deep Conditioning Your Hair 1. When I was transitioning from relaxed to natural, I started doing some intense research on caring for my natural hair. ♦ Deep conditioners can add special nutrients to the hair to make it strong and healthy. When I was younger, I never really knew what the importance of deep conditioning was for. You may be able to squeeze into it as it stretches to accommodate you. Process Find out how to apply a hair mask for best results and the ingredients to use for your hair type. Even if you’re not experiencing hair damage, deep conditioning regularly will help improve the overall health of your curly hair. You can also use shea butter as a mask while you steam your hair. Benefits of deep conditioning natural hair with oils . My hair is almost APL but I still do it in 3 sections because it’s easier, leads to less hair loss, and helps me spread my product more effectively. We usually recommend that women start with freshly washed hair, using a process of (1) shampoo, (2) rinse and (3) condition. This opens up the cuticle and allows the deep conditioner to penetrate your hair. 45 minutes. Coat your hair in olive oil from root to tip and comb it with a wide-tooth comb to evenly distribute it. The ends are the oldest parts of your hair and they require the most love. When your hair is moisturized, it prevents breakage and split ends. I also take the heating cap with me when I’m traveling. Benefits of Deep Conditioning. LOL!! Balance deep conditioning treatments i.e. But the best way to maximize the benefits of your deep conditioner is to add heat to your treatment. Why is deep conditioning one of the most healthy hair secrets? Avocado has multiple benefits for your hair. Elasticity is a sign of healthy and well-moisturized hair. Our Overnight Deep Conditioner is the Holy Grail of all conditioners! I like deep conditioning/prepooing overnight… on DRY hair only. Deep conditioning is a hair care practice that can restore or maintain the strength of the hair strand so that it is better able to withstand day-to-day stressors without sustaining damage. It is a deep conditioning treatment that works best for women with busy lifestyles as they do not need to spend extra time for taking care of their locks . Hair that is deep conditioned regularly is more manageable, softer, less prone to breakage and frizz, and is able to retain length. I have a heating cap and a tabletop steamer. 4C hair needs a TON of moisture to live its best life, and this deep conditioner delivers. A little treat we gave ourselves, and our hair, from time to time. After all, I spent the majority of my “wash day” waiting for the conditioner to melt into my tresses. Like going in for a body massage or facial treatment. your curls needs more bounce) and is not breaking look for vegetable oils in your deep conditioners like grapeseed, sunflower or wheat germ oil. Moisture comes from water, so it is important that there is a trace of water on the hair before applying a moisturizer. However, deep conditioning should not be one of the things you ignore. I have damaged hair from a straightening iron and I am trying to do anything possible to get my hair back. At that point, I rewashed my hair and applied conditioner mixed with coconut oil to my hair and let it stay in overnight. It protects your hair by continuously reducing breakage and split ends making your hair healthy. If you’re new to all this information or you’re still trying to make sense of the of the How, When, Why of deep conditioning, you’re in luck! You can deep condition overnight and still get the same results. It prevents split ends, reduces breakage, and improves your hair’s health. I just assumed it was one of those things that you do just because. Oils stimulate hair growth when you massage your hair while doing hot oil treatments; Deals with common hair issues like Dandruff, Dry scalp, Itchiness or irritation, frizziness and split ends. 5 Tips You Must Do For Healthy Natural Hair, 4 Reasons Why You May Need Help In Your Natural Hair Journey. If your hair is very dry, you need a moisturizing treatment. Read full disclosure, 5. I bet we all do. So in my last post, 5 Reasons Why Damaged Hair Is Inevitable & How You Can Fix It, I might have temporarily put some people in a state of shock when I explained in detail that hair damage is unavoidable. Regular deep conditioning sessions nourishes and strengthens hair. Deep conditioning also helps prepare your hair for any other treatments following the deep conditioning treatment. Here is how my routine goes. Are there other deep conditioners you think are awesome but aren’t on the list? There are hundreds of deep conditioners for natural hair on the market. This is why deep conditioning is essential to natural hair if you’re looking to achieve healthy, good-looking, well-behaved (we can only wish on this one) hair. Deep conditioning is the process of applying thick conditioner to one’s hair. Regular conditioners can also have penetrating ingredients in their formula, however, their main focus is to deliver immediate softness to the hair after shampooing. You simply apply a moisturizer to your hair, cover it in plastic, which can be baggy, plastic cap, or saran wrap, and you let it sit overnight. Banana and avocado hair mask . Using hair masks on a regular basis is vital to keeping hair hydrated and nourished.However, it's important to tailor the mask you use to your hair type. ♦ Using a deep conditioner on your hair can make your hair feel smoother and softer to the touch. It can make the hair super soft and easy to detangle. Also, there are different deep conditioning treatments and you’ll need to balance those according to your hairs needs and hair care practices. I would deep condition my curly, coily hair overnight! As more ladies take charge of caring for their hair, there are some hair care practices that may fall by the wayside. Homemade Hair Conditioner With Coconut Oil. I basically explained why our hair is constantly under ‘attack’, taking a beating that damages our hair in some form or another, to a lesser or greater degree. Hair without elasticity is hair that is more prone to snapping and breaking under tension. Too much of one over the other can lead to more damage. Benefits Of Overnight Hair Masks Using hair mask regularly at night helps keep your tresses nourished and hydrated naturally. There could be a lot of reasons why this happens like too much or and not enough nutrition and protein (keeping your hair’s moisture and protein balance is important), but if your hair needs more elasticity (a.ka. You can mix additional components like herbs or natural oils like wheat germ oil, almond oil, grapeseed oil, olive oil, coconut oil, or argan oil into your deep conditioning treatments. Why should I use heat? However, for most of us, I believe, it was faced as an indulgence. All content Copyright © Curly Hair Lounge 2017. However, to get most out of it or to experience its amazing reparative, nourishing and moisturising effects it needs to be done regularly, not when you feel like it. Nov 10, 2018 - Overnight Deep Conditioning to stop hair fallDeep conditioning is very important if you want to have healthy hair. All Rights Reserved, KNOW the WHAT, WHEN & HOW of DEEP CONDITIONING with the DIGITAL CURLY GUIDE, 5 Reasons Why Damaged Hair Is Inevitable & How You Can Fix It, 5 Reasons Why Damaged Hair Is Inevitable And How You Can Fix It, 3 Tips To Improve Your Hairstyling Technique, Lazy Bad Hair Day Hairstyles You Can Do To Fix Your Curly Hair, 7 Ways To End Your Frustration With Curly Hair Tangles And Knots, 5 Pre-Proo Treatments You Can Use To Improve Your Curly Hair Health, Weather (cold breeze, high or low temperatures, frost), Chemical treatments (Dye, bleach, relaxer, Keratin/. Your email address will not be published. Then apply the hair mask to hair in small sections, working through each section. Apply the deep conditioner on damp hair, not dripping wet hair as the conditioner won’t penetrate properly. Though our hair is constantly under some form external stress that makes it vulnerable to damage, the purpose of regularly deep conditioning your hair is to allow the penetrating ingredients in this product to adhere and enter the hair shaft. You can tell if your hair is elastic by pulling on a section when wet. We've all used a plastic cap post-wash to deep condition or coils under the dryer. It’s suggested to deep condition hair regularly at least once or twice a week. . 22 Clarifying Shampoos That Work Without Damaging Hair, 10 Simple Natural Hairstyles with Caruso Steam Rollers (Tutorials Included). Abi delved into the world of hair care after suffering from a bout of severe hair loss. She is the founder of Healthy Natural Hair Products & Natural Oils for Hair & Beauty, as well as the writer of the Healthy Hair Care Series. Too much of one thing can also damage your hair. Coconut oil can help keep your hair in good condition … It depends on what you’re trying to achieve in the deep conditioning session. Then wash your hair as usual. The ones with the scores are the ones I’ve tried before, and no, I’m not a PJ :). 3 tbsp Coconut Oil; Hot Towel; Processing Time. Related Content: 22 Clarifying Shampoos That Work Without Damaging Hair. No one wants dry hair! Deep conditioning isn’t some new practice that suddenly made its appearance in the hair care arena. Hydrates Your Hair Just like your skin, your hair needs to stay hydrated to maintain its health and stay soft. Sleeping with deep conditioner on the hair puts you at risk of damage in the form of hygral fatigue, because there is too much moisture penetrating the hair shaft. If your hair is breaking and has a lot of split ends, you need more protein. Warm-up your deep conditioner over a bowl of hot water before application. Reversing the order in which you wash your hair is meant to give you all the detangling and glossing benefits of conditioner - along with extra volume - but without any residual side-effects. You just need to find a way to integrate this into your hair care regimen. Prevents Hair Damage. People have used egg yolks to improve the look, feel, and growth of their hair for hundreds of years. Over time, your hair can accumulate build-up from the weather and also from different products. Your natural hair will benefit from deep conditioning helping you manage your hair and experience healthy hair growth. Thankfully, there are tons of deep conditioner options on the market. We describe it as pure love! 4. This site uses Akismet to reduce spam. An overnight prepoo, especially when using thick conditioners such as Aubrey Organics, is an overnight deep conditioning session. 3. Like seriously, it’s the star of the show. How important is deep conditioning in your hair routine? Coconut oil reduces damage to your hair caused by day-to-day wear and tear. 1. In this case, you don't have to wash or even wet your hair. The results may be quite superficial and will fade away when you wash your hair again. While your sleeping the conditioner can still penetrate just off of your natural body heat. 35% Off Healthy Hair Care Series + $25 Etsy Gift Card Giveaway! Deep Conditioning: Effect of Time and Temperature/Heat. Not only is it more prone to damage, but it makes your hair look dull and frizzy. This means your hair is more vulnerable to breakage, snapping, split ends. Ensure it doesn’t contain an ingredient that made your hair go berserk previously. For some its once a week and for others once a month is enough. Deep conditioning helps maintain high moisture levels in natural hair. Now that we got this out of the way let’s talk about the actual benefits of deep conditioning your natural or transitioning hair. Read When To Use Protein Deep Conditioners for how to tell if you need moisture or protein deep conditioning treatment. You can choose to deep condition overnight if you like but it likely won’t make much of an impact and can make your scalp itchy. Rub a dime to quarter-sized amount between your palms and apply on sectioned hair. If it bounces back with a spring, your hair is healthy and can withstand additional treatments like blow-drying or installing braids. It therefore acts as both a moisturizer and a strengthener, both integral components of healthy hair. If you use a deep conditioner consistently, it can lead to shinier, softer and stronger hair. It contains fatty acids with penetrative properties that help nourish and condition your hair from deep within . It’s best to deep condition regularly or as your hair needs it. Deep condition regularly… but not too regularly. Hair needs a boost of nutrition and conditioning … You will want to deep condition your hair once every week or two. I never did the “Big Chop”, but that’ll be a later blog post. Your email address will not be published. Rinse out the deep conditioning treatment with lukewarm water followed by a final blast of cold water. Deep-conditioning helps improve your hair’s moisture content and keeps it hydrated. When you leave this conditioner on your scalp for long periods of time, it can and will lead to eventual hair fall and damage. When you leave this conditioner on your scalp for long periods of time, it can and will lead to eventual hair fall and damage. Deep conditioning natural hair prevents hair damage. Benefits of deep conditioning 4C Hair 1- Prevents Hair Damage. In our daily grind, our hair is exposed to gusts of cold and frosty wind, the sun, styling tools, manipulation and hair friction. Deep conditioning should be part of your hair care regimen no matter your hair type – straight, natural, relaxed, or transitioning. Coauthor of "Naturally Beautiful: Earth’s Secrets and Recipes for Skin, Body and Spirit," Dawn Gallagher recommends EVOO to repair overprocessed and dry hair. Deep conditioning is essential in preventing your hair from damage. If you color your hair, blow-dry, straighten or conduct other harsh treatments, deep conditioning can help mitigate the damage done by these treatments. Overnight Deep Conditioning Is Damaging Your Hair! Deep conditioning natural hair is easier than ever today. Step 6: Finally, rinse with cold water to retain moisture and close the cuticles. Deep conditioners help your 4C hair become more manageable and avoids unnecessary breakage. Deep conditioners, when used overnight, could cause an imbalance between the protein and moisture in the hair which weakens the hair. Deep-Conditioning Treatment. The next day, add the tea tree conditioner and deep conditioning agent. Notify me of follow-up comments by email. I just assumed it was one of those things that you do just because. How often you should deep condition will depend on how your hair responds to it. To sum up, the proven benefits of coconut oil as a deep hair conditioner are well worth considering if you haven’t already started using it as part of your weekly routine. Prevention is always better than cure … I never did the “Big Chop”, but that’ll be a later blog post. Shop deep conditioners: Briogeo Don’t Despair, Repair! The key ingredients that can stick to hair (surfactants, hydrolysed protein, silicones, polyquats etc) will do so within seconds of applying the conditioner. It’s best to deep condition regularly or as your hair needs it. The Conclusion: Avoid Overnight Conditioning. Jul 14, 2018 - Overnight Deep Conditioning to stop hair fallDeep conditioning is very important if you want to have healthy hair. Leave in the DC for at least 20 minutes (we recommend 20-40.) But for your everyday run-of-the-mill deep conditioner, it should begin to work instantly, and reach maximum capacity at around the 20 or 30 minute mark. Deep-conditioning your hair is a practice that should be done regularly for your hair to be able to actually benefit from the process. Many naturals swear by this method to encourage hair growth and moisture retention. Blog, Conditioning, Latest News / By Salon Forum. It’s like forcing yourself into clothing that’s too small. If you’re not sure if your hair will like a deep conditioner, order a sample size to try out before you purchase the full size. Benefits of Deep Conditioning. If I’m in a hurry, I use the heating cap. For the past couple of weeks we have been talking deep conditioning. Delete Deep conditioning is a step ahead of just regular conditioning. © 2020 HEALTHY NATURAL HAIR PRODUCTS | POWERED BY, This post may contain affiliate links. I created a 70+ page eGuide to guide you and help answer all your questions. It is also beneficial on damaged as it helps treat and repair damaged hair. Some, every 2 weeks. Deep-conditioners contain humectants that draw moisture to your hair shaft, reducing damage and breakage. Some very good deep conditioners have been recommended in Daily Conditioners vs Deep Conditioners: What Are the Differences? Its main purpose is to condition your hair stands to prevent breakage and repair any damage. Otherwise, you could be left with weighed-down locks and few of the benefits of a deep-conditioning treatment. 2. With regular deep conditioning treatments, you can keep these two culprits at bay and preserve your ends, which are the oldest part of your hair. Okay! This causes the oils to mix with the powder. Deep conditioning is any type of conditioner left on the hair for 20-30 minutes (sometimes overnight). This is … Remember that whatever "regularly" means is determined by you. I want to put a deep conditioner in my hair, most packets say leave in between 5-15 minutes. 5 Reasons Why You’re Deep Conditioning Your Curly Hair The Wrong Way, 6 Clues Your Curly Tresses Need A Conditioning Treatment The Most. They will deliver proteins and nutrients to repair, strengthen, nourish and moisturise the hair which will not only help to prevent split ends and breakage but also help to … Promotes Elasticity. The minerals and proteins in this fat-rich fruit soften and condition follicles. Dry and dull hair leads to breakage and split ends. On the other hand, some people will require only once a week deep conditioning sessions. Deep conditioning natural hair overnight is another way to add vital nutrients and moisture to the hair. That deep conditioner is to natural, I started doing some intense research on caring for their,... The best way to maximize the benefits of overnight hair Masks Using hair mask, and how.. 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